OK so we all get a little bit frazzled at some point during the holiday season. I mean who wouldn't? Even with the patience of a saint, you'll have all the buttons pressed simultaneously at one time or another and if you don't, my hat is off to you! That being said, here's a round up of my top tips for keeping your sanity this holiday season, read on...
Zen up your dwelling: Start with the room you live in the most! A clear space to live could free up some space up top and let your brain stay sane and that little bit calmer. Plus any houseguests will totally appreciate it too!
Turn down the thermostat: Keep your cool by turning your heat down and wear a sweater. Cosy up with some wool socks (or your man/girl etc) and your fav. PJs. You'll be able to shop the after Christmas sales with those pennies you're saving.
Stay on schedule: Less sleep or even poor quality sleep can leave you tired and grumpy and who wants to hang with that... plus in laws are already hard enough to endure with out the grogginess. So do yourself a favor and stick to your regular nighttime routine.
Exercise: Fresh air and a runner's high... yes please! A little sunshine might just help you ward off a case of SADs as well (Seasonal Affective Disorder) thanks to lower exposure to sunshine and limited Vitamin D. Boost your intake with supps and catch some rays by sitting in your favorite sunny spot (insert chair, couch, rug etc)
Less Electronics: Cutting way down on social media will free up time for you to actually spend with REAL people face-to-face, I want a PSL or the like, don't you?